Keep Calm and Think About Banana Milkshake with Ice Cream

 As you know banana milk shake is very beneficial for our health. If you do not feel like having breakfast in the morning, you can get out by drinking a glass of banana shake. And you will also be able to work quickly. Because it contains a lot of protein which is very beneficial for your health.

Banana Milkshake

Banana Milkshake with Ice Cream

Eating bananas increases our weight and drinking milk makes our bones strong, so if you mix the two together and make a shake, then the body as well as the mind will remain healthy.

A nutritious shake made of milk and bananas is not only a healthy drink, but you do not even feel hungry for long after drinking it. It is also very easy to make. If you want, you can make it even better by adding dry fruits to it.

If you want to increase your weight, then a banana shake will help you a lot. In the morning you first drink a banana shake and after 10 minutes have breakfast, by doing this for a few days, your weight will increase.

Making a healthy banana milkshake recipe is very easy and you can make it within 2 minutes. So in today's recipe I will tell you how to make banana ice cream milkshake? So let's see how we make it through teaching within 2 minutes? Let’s start to make banana milkshake recipe healthy.

Material:-

Banana- 2

Honey - 1 teaspoon (optional)

Sugar - 1 teaspoon

Cardamom powder - 1 teaspoon

Raw milk - 2 cups

Ice cream - 2 scoops Vanilla ice cream (optional)

Candied Fruits (Tutti Fruity)

Chopped dry fruits: (Raisins, cashews, almonds, pistachios)

A Pinch of Saffron

Time to make Banana Milkshake:-

It takes 15 minutes to make a banana milkshake. It takes only 5 minutes to prepare to make it.

According to the members:-

Making this milkshake according to the amount of the given method is enough for 2-3 members.

Read more:- The Ultimate Guide to How to Make Tomato Rice

Recipe for banana milkshake with ice cream, Let’s Start:-

1. To make a banana milkshake, first take fresh bananas and clean them thoroughly. Now peel the banana peel and cut the banana pieces.

2. Now put the banana slices with sugar and honey in the mixer and grind it into a paste. Make sure that a good paste is prepared when the banana and sugar pieces are not visible.

3. After this, with the help of bladder, add milk and vanilla cream to this paste and blade it well. Now you put saffron in it. The whole mixture will mix well. And the blade will also bring foam in it.

4. Now pour it into the glass and top it with cinnamon powder, candied fruits, Raisins, cashews, almonds, and pistachios.

5. Your banana milkshake is ready. You can see how good it looks to drink and it is much better in the drink.

Banana milkshake benefits:-

Healthy Banana milkshake 

1. Banana contains a fiber called pectin which keeps the digestive system correct. Also, those who drink banana shake do not have constipation problem.

2. We need energy to work all day. This drink made of banana and milk keeps you energetic throughout the day.

3. Calcium present in milk is very important for strengthening bones.

4. Vitamin B 6 present in Banana Shake maintains blood circulation.

5. Vitamin A in milk is very important to keep the immunity system healthy.

6. If you combine saffron in it, you can increase the benefits of this juice. Saffron is also very good for your health and skin glow.

Important Tips:-

1. Always use raw milk in a banana shake.

2. If you do not like the shake too sweet, do not use sugar in it, because the banana is also sweet.

3. Candies fruits and dry fruit is our optional, so if you want, you can make a shake without Candies fruits and dry fruits too and your shake will be good anyway.

4. Banana milk shake ice cream should not be drunk during winter season.

Precautions to make banana milkshake:-

1. You can use Soya milk if you are lactose intolerant.

2. You want to add more sugar which is optional. Because banana is also sweet. However, adding more sugar will increase the value of calories which is not good for your health. 3. Avoid drinking the banana milkshake at night since that can be fattier.

So you must try and make this banana milkshake near at home. I am sure you will like this recipe too much. Tell us in the comment box how your Banana Shake is made, and stay connected with us for similar fun recipes. If you want to know about any other recipe like this, then do tell us in the comment box and we will send that recipe to you through our next post. Subscribe Women Fitness to get the delicious recipe.

Thank you!!

Read more:- Apple milkshake recipe,How to make apple milkshake